The Healthspan Program

A 10 month structured physician-led program to restore health and optimize healthspan in the peri/menopause transition

Restore & Optimize Your Health

Midlife is an inflection point — a time to reassess, refine, and transform your health practices to optimize your health and healthspan (years of healthy life). The Healthspan Program is a personalized, physician‑led program designed for women who want personalized, data-informed and strategic guidance integrated from the best of what we know from complimentary fields of internal medicine, lifestyle medicine, and updated menopause care.

Unique Expertise

Dr. Boutwell’s expertise is unique. She is a humanitarian at heart, and became a doctor to help people get the care they need, even when the healthcare system is broken. Dr. Boutwell is able to identify why the healthcare system fails to deliver care we need - and knows how to motivate and drive change by identifying practical, feasible and meaningful steps to take to make improvements - and get results..

What The Healthspan Program Offers

  • Physician‑Led Strategy: Dr Boutwell’s unique synthesis of core drivers of midlife health forms a evidence based strategic plan

  • Personalized Roadmap: Your roadmap to optimized health unfolds as we go, based on data, your priorities, and your goals.

  • Guided Implementation: Assessment, prioritization, and implementation of a total of 10 action plans in the 10 month program

  • Collaborative Approach: Designed to complement your existing care; Dr Boutwell will communicate and collaborate with your team

Who This Is For

The Healthspan Program is for women who:

  • Value a strategic, proactive partnership with a trusted woman physician

  • Seek credible and experienced guidance to navigate this profound health transformation

  • Appreciate a structured and paced program format that helps ensure implementation is practical, feasible - and effective

Details

The Program is a 10 month program with 5 phases.

  • Phase 1 (weeks 1-4): Assess, prioritize, and sequence action plans; option to come to Lexington for an in person assessment

  • Phases 2, 3, 4 (weeks 5-36): Implement 3 action plans every 60 days; adjusting and integrating changes that work for you

  • Phase 5 (weeks 37-40): Reassess, harvest insights and lessons learned, identify next steps - and celebrate!

The program is available to women across the US.

Interested!

If you are ready and excited to engage in physician-led, structured program to restore your health and optimize you health for years to come, please schedule a meet and greet with Dr. Boutwell to determine if we are a good fit.